be fit fortaleza Jane Fonda: Fat-Burning Latin Dance Workout

Jane Fonda: Fat-Burning Latin Dance Workout is a spicy, low-impact, aerobic cardio exercise routine that uses a unique blend of Latin-inspired dance moves spanning the Mambo, Cha-Cha, and Merengue styles to boost metabolism, burn fat, and tone the entire body. Swivel your hips and strengthen your lower-body with Legendary Fitness Expert, Jane Fonda as she walks you through this fun and effective 10-minute segment from her "Firm & Burn" Fitness DVD that will leave you looking and feeling your best. Move to the beat of the music as you sculpt lean muscle and tone the hips, thighs, legs, buns, calves, abs, arms, obliques, chest, and back through Jane's inspirational, step-by-step instruction. Work out with an icon right from your own home. You will need a bottle of water and a towel to complete this workout that is great for all skill levels. Firm and tighten all of the major muscles of the lower body as you shape a slim and sexy dancer's physique. Burn calories with this low-intensity exercise that is easy on the joints, and sure to leave a smile on your face. Tune in to BeFiT for FREE workouts uploaded every week. For more body-sculpting workouts from Jane Fonda, Click here: http://bit.ly/HCEl8M

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be fit fortaleza Jane Fonda: Fat-Burning Latin Dance Workout
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